Handwashing 101: The Importance of Proper Handwashing during COVID-19 Pandemic

As the world navigates through the COVID-19 pandemic, handwashing has become an essential tool in the fight against the spread of the virus. Proper handwashing is critical in protecting ourselves and others from getting sick. Handwashing with soap and water is the most effective way to remove dirt, grime, and viruses from our hands. It's important to wash our hands frequently and thoroughly, especially after touching high-touch surfaces such as doorknobs, light switches, and cell phones. The Centers for Disease Control and Prevention (CDC) recommends washing hands for at least 20 seconds, which is the equivalent of singing "Happy Birthday" twice. This amount of time is necessary to ensure that all the dirt and germs are removed from our hands. It's also important to use soap and water to lather our hands thoroughly, including the palms, backs, fingers, and under our nails. Rubbing our hands together for at least 20 seconds helps to kill germs and prevent their spread.

Hand sanitizers can be a useful alternative when soap and water are not available. However, it's important to remember that hand sanitizers should not be relied upon as the sole method of hand hygiene. Sanitizers should also be used with care, as they can cause skin irritation and dryness if used too frequently. In conclusion, proper handwashing is an effective and simple way to protect ourselves and others from getting sick. Remember to wash your hands frequently and thoroughly, and to avoid touching your face, especially your mouth and eyes, as much as possible. href="https://politicalsatirepoliticalhumor.blogspot.com/" target="_blank">politicaljobapplicationgeologyarchaeologyathleticappbodybuildingbookbreadmakingcareerpathadviceseductioncoachingcoffeecollegelifecurrenteventsdigitalnomadsdiyhacksenvironmentalismexpatsrelocationfilmmakinghiithomerenovationindianfoodinstagramcelebritiesinteriordesignsinvestmentplanningjobadwebsitesmenhealthmusicnightmareparentingplantbaseddietspopculturesciencestoriesself-carespicyfoodstocksstreetfashionworkout

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