COVID-19

As the world navigates through the COVID-19 pandemic, handwashing has become an essential tool in the fight against the spread of the virus. Proper handwashing is critical in protecting ourselves and others from getting sick. Handwashing with soap and water is the most effective way to remove dirt, grime, and viruses from our hands. It's important to wash our hands frequently and thoroughly, especially after touching high-touch surfaces such as doorknobs, light switches, and cell phones. The Centers for Disease Control and Prevention (CDC) recommends washing hands for at least 20 seconds, which is the equivalent of singing "Happy Birthday" twice. This amount of time is necessary to ensure that all the dirt and germs are removed from our hands. It's also important to use soap and water to lather our hands thoroughly, including the palms, backs, fingers, and under our nails. Rubbing our hands together for at least 20 seconds helps to kill germs and prevent their spre

The COVID-19 pandemic has completely changed the way we live our lives. From the way we work, to the way we socialize and interact with others, everything has been impacted. One of the most important measures we can take to keep ourselves and others safe is to practice physical distancing. Physical distancing refers to maintaining a minimum of 6 feet of distance between yourself and others in public spaces. This helps to reduce the spread of COVID-19 by reducing the chances of droplets from a cough or sneeze reaching another person. While physical distancing can be difficult, especially for those who are used to spending time with friends and family, it's crucial to remember that it's a temporary measure. By following guidelines, we can help slow down the spread of the virus and get back to normal as soon as possible. So how can you stay connected with loved ones while physically distancing? The good news is that technology has made it easier than ever to stay in touch. You